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Seguindo ☺️
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86.5 kg
Lost so far: 13.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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223 kcal
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Fat: 7.15g | Prot: 8.15g | Carbs: 22.92g.
Breakfast: Dr. Peanut Chocotine, Melitta Café sem Açúcar , Queijo Fresco, Qualitá Uva sem Semente Crimson, Pullman Pão de Forma. more...
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Losing 0.7 kg a Week
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Katia Matiass's Weight History
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