Weigh In record (no journal entry) for 03 December 2023
|
91.3 kg
Lost so far: 1.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2023:
|
236 kcal
|
Fat: 13.43g | Prot: 4.34g | Carbs: 29.69g.
Breakfast: Грецкие Орехи, Банан. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kvarcheliya irms's Weight History
|