Weigh In record (no journal entry) for 04 December 2023
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68 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1337 kcal
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Fat: 86.06g | Prot: 68.11g | Carbs: 72.76g.
Breakfast: SPAR Сыр Королевский 51%, Harry's American Sandwich Пшеничный с Отрубями, Жареное Яйцо. Lunch: Булочка с Шоколадом, Куриные Наггетсы. Dinner: Кефир 2,5%. more...
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Losing 1.4 kg a Week
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Maoriiko's Weight History
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