Weigh In record (no journal entry) for 04 December 2023
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82.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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964 kcal
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Fat: 30.55g | Prot: 50.55g | Carbs: 118.25g.
Lunch: Genuss Pur Hühnerfrikassee, Edeka Langkorn & Wild-Reis. more...
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Gaining 0.3 kg a Week
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Ostseeliebe 67's Weight History
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