Weigh In record (no journal entry) for 04 December 2023
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79.5 kg
Lost so far: 11 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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746 kcal
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Fat: 27.15g | Prot: 22.85g | Carbs: 107.61g.
Lunch: Tatlı Salatalık Turşusu, Karışık Yeşil Salata, Pirinç Pilavı, Kuru Fasulye. more...
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Losing 0.7 kg a Week
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Emel___🦋's Weight History
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