Weigh In record (no journal entry) for 04 December 2023
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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452 kcal
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Fat: 22.76g | Prot: 26.67g | Carbs: 37.42g.
Breakfast: Киви, Хлебцы Молодцы Цельнозерновые, Приготовленный Яичный Белок, Яичница, Редис, Листья Салата. Lunch: Куриная Грудка, Гречка с Овощами. more...
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Gaining 0.0 kg a Week
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ifonarik's Weight History
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