Roli02's Journal, 03 Dec 23


View Diet Calendar, 03 December 2023:
878 kcal Fat: 21.34g | Prot: 83.57g | Carbs: 89.83g.   Breakfast: Gurke (mit Schale), Roggenbrot, Kaffee mit Milch, Schärdinger Meine Linie Baronesse, Tann Burgunderschinken, SPAR Vital Putenschinken Natur. Dinner: Vegetarische Gemüsesuppe (mit Wasser zubereitet), Wech Hühnerbrust Gegrillt. more...
2862 kcal Exercise: Shoveling Snow - 30 minutes, Housework - 1 hour, Bathing - 30 minutes, Calisthenics (heavy, e.g. pushups) - 50 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 10 minutes, Walking (slow) - 3/kph - 2 hours, Sitting - 2 hours, Standing - 2 hours. more...


Comments 
Rolis spezial Hühnersuppe....! Genau richtig bei diesem kalten Wetter 😊 
03 Dec 23 by member: Roli02

     
 

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