Weigh In record (no journal entry) for 03 December 2023
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1891 kcal
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Fat: 49.50g | Prot: 120.08g | Carbs: 244.37g.
Breakfast: Fıstık Ezmesi (Tuzlu), Dr. Pan Rice Cream Chocolate, Haşlanmış Yumurta, Yumurta Beyazı. Lunch: Haşlanmış Tavuk Göğsü, Duru Basmati Pirinç (Pişmiş). Dinner: Dr. Oetker Kakao , Nutrich Prorich, Pınar Denge Laktozsuz Süt, Eti Lifalif Yulaf Ezmesi, Muz, Fıstık Ezmesi. more...
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Gaining 1.1 kg a Week
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Highbadger's Weight History
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