Weigh In record (no journal entry) for 03 December 2023
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92 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1744 kcal
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Fat: 41.71g | Prot: 87.26g | Carbs: 256.42g.
Breakfast: Dardanel Tonla. Lunch: Performans Fındık Dolgulu Hurma Topları. Dinner: Siyah Üzüm. Snacks/Other: Filiz Spagetti. more...
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Losing 0.3 kg a Week
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AnestICU's Weight History
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