Weigh In record (no journal entry) for 03 December 2023
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77.2 kg
Lost so far: 9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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2076 kcal
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Fat: 90.84g | Prot: 64.76g | Carbs: 246.41g.
Breakfast: Nutella Nutella, Butter, Zucker, Weißes Mehl, Ei, Vollmilch, Nutella Nutella, Butter, Zucker, Weißes Mehl, Ei, Vollmilch. Lunch: Weißer Reis (Langkorn), Efko Erdäpfelsalat, Hühnchen (Paniert und Gebraten). Dinner: SPAR Wraps, S-Budget Österreichischer Gouda, Brunch Kräuter, Berger Wellness Schinken, Gurke (mit Schale). more...
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Gaining 3.5 kg a Week
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MiaLove<3's Weight History
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