Weigh In record (no journal entry) for 03 December 2023
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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711 kcal
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Fat: 29.58g | Prot: 31.68g | Carbs: 85.91g.
Breakfast: Лента Зеленый Чай Молочный Улун, Кофе с Молоком, ВкусВилл Творожная Запеканка. Lunch: Буше Кофе Раф, Буханка Круассан Миндальный. more...
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Losing 1.8 kg a Week
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Аленка 3136's Weight History
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