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Sub Zeero
Journal
02 Dec 23
Sub Zeero's Journal, 02 Dec 23
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Weigh In record (no journal entry) for 02 December 2023
82.6 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2023:
1082 kcal
Fat: 34.64g | Prot: 19.34g | Carbs: 183.22g.
Breakfast:
Delícia Margarina Delícia Supreme, Café com Leite Integral, Vitarella Biscoito Agua e Sal.
Dinner:
Laranja Pêra.
Snacks/Other:
Geladinho de Coco, Banana Nanica.
more...
2637 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 1.4 kg a Week
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Sub Zeero's Weight History
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