Weigh In record (no journal entry) for 02 December 2023
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55.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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687 kcal
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Fat: 5.49g | Prot: 78.91g | Carbs: 81.01g.
Breakfast: Kuna Cereal Arandanos , Kuna Foods Cereal Platano Zapallo, Protein cookies, Protein cookies, Melón. Lunch: Tomates, Pepino (Pelado), Lechuga, Reineta. Dinner: Melón , Santa Oblea Sabor Divino Santa Oblea, Protein cookies, Protein cookies. Snacks/Other: Tamy Gumy's Roller. more...
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Losing 0.4 kg a Week
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kammin200's Weight History
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