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Мси проблематике
Journal
02 Dec 23
Мси проблематике's Journal, 02 Dec 23
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Weigh In record (no journal entry) for 02 December 2023
46.5 kg
Lost so far:
0.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2023:
918 kcal
Fat: 51.89g | Prot: 10.35g | Carbs: 98.55g.
Breakfast:
Хорошее Дело Молоко 3,2%, Кофе, Alpen Gold Oreo со Вкусом Арахисовой Пасты.
Lunch:
Россия Щедрая Душа Шоколад Молочный Кофе с Молоком.
more...
1174 kcal
Exercise:
Studying - 1 hour, Resting - 13 hours and 28 minutes, Sleeping - 9 hours and 32 minutes.
more...
Losing 0.7 kg a Week
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Мси проблематике's Weight History
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