Weigh In record (no journal entry) for 02 December 2023
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72.8 kg
Lost so far: 47.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1796 kcal
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Fat: 102.45g | Prot: 49.90g | Carbs: 174.00g.
Breakfast: Alpro Not Milk 1,8%. Lunch: Zwiebeln, Milsani Deutsche Markenbutter, Zimbo Zwiebelmett, Roggenbrötchen. Dinner: Chiquita Banane, Delikato Honig-Senf-Dressing, Cucina Mozzarella Minis, Strauchtomaten. Snacks/Other: Haferflockenkeks, Diamant Würfelzucker, Ferrero Küsschen , Hosta Romy. more...
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Gaining 5.6 kg a Week
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LilaZeiten's Weight History
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