Weigh In record (no journal entry) for 01 December 2023
|
59.2 kg
Lost so far: 6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2023:
|
1036 kcal
|
Fat: 49.63g | Prot: 50.56g | Carbs: 102.41g.
Breakfast: Mate Amargo. Lunch: Pan de Lentejas, Huevo Duro, Lechuga de Hoja Verde, Dia Queso de Crema. Dinner: Frutillas, Huevo Revuelto, Cebollas, Zapallito Verde. Snacks/Other: Mate. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxita4029's Weight History
|