Lenok_WatchYourCarbs's Journal, 02 Dec 23

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View Diet Calendar, 02 December 2023:
1780 kcal Fat: 156.37g | Prot: 81.36g | Carbs: 10.72g.   Lunch: Coffee (Brewed From Grounds, Decaffeinated), Egg Yolk, Wegmans Organic Beef Bone Broth, Carlson Norwegian Cod Liver Oil, Nancy's Probiotic Whole Milk Kefir, Kirkland Signature Sirloin Beef Patties, Vital Farms Pasture Raised Unsalted Butter. Dinner: Lindt 95% Cocoa Dark Chocolate, Simple Truth Unsweetened Chocolate Baking Squares, Kerrygold Salted Butter, Beef Fat, Wal-Mart Ribeye Steak. more...
1316 kcal Exercise: Apple Health - 24 hours. more...

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Lenok_WatchYourCarbs's Weight History


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