Weigh In record (no journal entry) for 01 October 2015
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52 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1384 kcal
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Fat: 28.80g | Prot: 123.48g | Carbs: 178.96g.
Breakfast: Творог (Обезжиренный), Грецкие Орехи, Сухие Цельные Семена Кунжута, Мёд. Lunch: Дыня. Dinner: Сухие Цельные Семена Кунжута, Творог (Обезжиренный). Snacks/Other: Nanox Orbilox 8, Желатин Пищевой. more...
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steady weight
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Marya888's Weight History
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