Weigh In record (no journal entry) for 01 December 2023
|
65.3 kg
Lost so far: 3.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2023:
|
2631 kcal
|
Fat: 124.28g | Prot: 92.40g | Carbs: 286.11g.
Breakfast: Domino's Pizza Pizza de Sartén Pepperoni, Alpino Jamón de Pechuga de Pavo, Lala Queso Manchego, Tía Rosa Tortillinas, Papas Fritas, Fresas, Pan de Ajo, La Costeña Salsa de Chipotle, Dolores Carne para Hamburguesa de Atún Aleta Amarilla, Heinz Catsup, Queso Manchego, Bimbo Bimbollos, Mayonesa, Mostaza, Lechuga. Lunch: Cerveza. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monchis_aa's Weight History
|