Ayunas.
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80.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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2424 kcal
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Fat: 57.17g | Prot: 189.75g | Carbs: 276.45g.
Breakfast: Pechuga de Pollo a la Plancha, Empanada de Pollo, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Huevo, Dos Hermanos Arroz. more...
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Losing 1.4 kg a Week
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El Titán Encadenado's Weight History
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