Weigh In record (no journal entry) for 01 December 2023
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63.7 kg
Lost so far: 23 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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245 kcal
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Fat: 9.10g | Prot: 13.05g | Carbs: 27.02g.
Lunch: Jacobs Шоко Латте, Хлебодар Батон Горчичный, Куриные Котлеты. more...
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Losing 2.1 kg a Week
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revenge is's Weight History
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