Weigh In record (no journal entry) for 01 December 2023
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46.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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516 kcal
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Fat: 18.31g | Prot: 19.89g | Carbs: 66.32g.
Breakfast: Campina Сливки Порционные, Зеленая Линия Сырнички Вареная Сгущенка, Belvita Печенье Утреннее Мультизлаковое. Snacks/Other: Село Зелёное Молочный Пудинг со Вкусом Ванили. more...
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Gaining 1.8 kg a Week
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irishka_koroleva_1988's Weight History
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