Flo@35's Journal, 01 Dec 23

Gluten Free Oats with fruits without sugar added soya milk for more taste (481 cal)

View Diet Calendar, 01 December 2023:
1172 kcal Fat: 19.06g | Prot: 41.52g | Carbs: 189.48g.   Breakfast: Alpro Soya Unsweetened Soy Milk, Woolworths Strawberries, Woolworths Blueberries, Health Connection Wholefoods Gluten-Free Rolled Oats, Salt , Lemon Water. Lunch: White Star Super Maize Meal, Woolworths Country Vegetable Soup. Dinner: Woolworths Brown Mushrooms, Tomato and Onion, Woolworths Cooked Beetroot, Woolworths Mixed Leaf Salad , Couscous (Cooked) . Snacks/Other: Woolworths Cherries, Woolworths Vegetable Crisps. more...

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