Weigh In record (no journal entry) for 01 December 2023
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55.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1547 kcal
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Fat: 71.64g | Prot: 87.42g | Carbs: 136.70g.
Breakfast: Mis Laktozsuz Süt, Big Joy Protein Tozu , Türkiye Tarım Kredi Kooperatifleri Süzme Çiçek Balı, Mis Kaymak, Tatlı Kırmızı Biber, Zeo Biber Dolgulu Yeşil Zeytin, Mis İzmir Tulum Peyniri, Pişmiş Yumurta Sarısı, Ekmecik Tam Buğday Ekmeği. Dinner: Ekmecik Tam Buğday Ekmeği, Etli Nohut. Snacks/Other: Muzlu Rulo Pasta. more...
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Gaining 0.2 kg a Week
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DUYGU3555's Weight History
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