Weigh In record (no journal entry) for 01 December 2023
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62 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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318 kcal
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Fat: 11.75g | Prot: 9.45g | Carbs: 44.70g.
Breakfast: Beorganik Chia Seed, Safiya Muesli, Cimory Squeeze Yogurt Blueberry. more...
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Gaining 0.5 kg a Week
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indahmutiara1596's Weight History
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