Weigh In record (no journal entry) for 29 November 2023
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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983 kcal
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Fat: 16.10g | Prot: 23.54g | Carbs: 184.64g.
Breakfast: Wasa Original, Tigullio Latte Scremato, Bonne Maman Marmellata. Lunch: Pere, Cioccolatino, Pomodori, Mandarino, Focaccia Genovese. Dinner: Vino Rosso da Tavola, Pasticcini, Pizza Marinara, Mele Gala. more...
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1821 kcal
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Exercise:
Camminata - 2 hours and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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simonettagaldy's Weight History
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