Weigh In record (no journal entry) for 29 November 2023
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45.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1150 kcal
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Fat: 43.34g | Prot: 55.40g | Carbs: 143.20g.
Breakfast: Huevo Duro. Lunch: Naranjas, Manzana, Peras. Dinner: Pan Integral, Huevo. Snacks/Other: Buñuelo. more...
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Gaining 3.5 kg a Week
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ginavalerobarnet's Weight History
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