Weigh In record (no journal entry) for 30 November 2023
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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444 kcal
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Fat: 35.96g | Prot: 5.52g | Carbs: 23.92g.
Breakfast: Зеленые Оливки (Маринованные, Консервированные или в Бутылках), Vemondo Veganer Salat nach Art eines Fleischsalates, Lidl Weltmeisterbrot. more...
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Gaining 1.4 kg a Week
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rosanat78's Weight History
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