Weigh In record (no journal entry) for 30 November 2023
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88.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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397 kcal
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Fat: 17.41g | Prot: 23.32g | Carbs: 38.12g.
Breakfast: Икра, ВкусВилл Творог Мягкий с Клубникой 4,2%, Monin Сироп Карамель, Coffee Like Латте (300мл). more...
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Losing 4.9 kg a Week
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annet-ad's Weight History
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