Weigh In record (no journal entry) for 30 September 2015
|
102.5 kg
Lost so far: 5.0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2015:
|
1323 kcal
|
Fat: 32.57g | Prot: 55.30g | Carbs: 205.19g.
Breakfast: Light Fat Free Blueberry Yogurt, Coffee, French Vanilla Coffee Creamer, Bananas. Lunch: Pho Soup, beef. Dinner: Steak Fries, Club Roll, BBQ Sauce, Boneless Skinless Chicken Breasts. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Hunt's Sugar Free Vanilla Pudding Snack Pack, 90 Calorie Brownies - Chocolate Fudge. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stellargrrl76's Weight History
|