Weigh In record (no journal entry) for 30 September 2015
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87.7 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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1578 kcal
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Fat: 124.72g | Prot: 84.34g | Carbs: 14.43g.
Breakfast: Kroger Heavy Whipping Cream, Kroger Extra Sharp Cheddar Cheese, Kroger Hard Salami. Lunch: Bell Peppers, Private Selection New Mexico Green Chili Salsa, Great Value Sharp Cheddar Cheese, Daisy Sour Cream, Fried Beef. more...
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Losing 0.6 kg a Week
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Genewich's Weight History
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