Weigh In record (no journal entry) for 29 November 2023
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69 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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432 kcal
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Fat: 18.03g | Prot: 17.33g | Carbs: 47.37g.
Breakfast: Café, Harry's Pain de Mie 100% Mie, Lesieur Huile Isio 4, Oeuf sur le Plat sans Matière Grasse. Lunch: Royco Mouliné 10 Légumes. more...
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Gaining 0.4 kg a Week
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botakely's Weight History
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