antonelliaa's Journal, 23 May 23

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Weigh In record (no journal entry) for 23 May 2023

55 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:

1723 kcal

Fat: 106.14g | Prot: 45.32g | Carbs: 209.91g. Breakfast: Kahve (Demlenmiş), Peynirli Poğaça. Lunch: Kısır. Dinner: Kıymalı Patlıcan Yemeği. Snacks/Other: Peynirli Poğaça, Kısır, Eti Karam Gurme Gofret (50g), Lipton Ice Tea Şeftali, Yaş Pasta, 1 Parça Çikolata. more...

1459 kcal

Exercise: Weight Loss - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...

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antonelliaa's Journal, 23 May 23

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antonelliaa's Weight History