Weigh In record (no journal entry) for 29 November 2023
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111.5 kg
Lost so far: 3.2 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1002 kcal
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Fat: 38.22g | Prot: 37.58g | Carbs: 123.87g.
Breakfast: Cracker Barrel Tex Mex, Butter , Penne, Philadelphia Herb & Garlic Cream Cheese Spread, Topper's Pizza Breadsticks. Dinner: Banana Bread, Cracker Barrel Tex Mex, Chicken Drumstick (Skin Eaten), Western Family Original Wraps. more...
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Losing 0.3 kg a Week
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mylittlepony3739292's Weight History
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