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View Diet Calendar, 29 November 2023:
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840 kcal
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Fat: 35.99g | Prot: 30.43g | Carbs: 102.45g.
Lunch: Mis Tel Peyniri, Dardanel Fish Fingers, Domates Çorbası, Bezelye Yemeği, Pirinç Pilavı. Snacks/Other: Kakao Tozu (Şekersiz), Eti Puf Kakao, Mis Yarım Yağlı Süt, Nescafe 3 Ü 1 Arada. more...
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2150 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Hilal3991's Weight History
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