Weigh In record (no journal entry) for 28 November 2023
|
60 kg
Lost so far: 37 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2023:
|
1100 kcal
|
Fat: 19.08g | Prot: 32.53g | Carbs: 68.00g.
Lunch: Grana Padano Formaggio, Carrefour Carne Bovina in Gelatina, Polpette con il Sugo, Conad Lenticchie Farro Carote e Piselli. Dinner: Nutella Nutella, Conad Cous Cous Integrale, Conad Doppio Concentrato di Pomodoro, Uovo, Ajinomoto Oyakata Soy Sauce Ramen, Orogel Leggerezza Minestrone. Snacks/Other: Vino Bianco da Tavola, Moretti Birra 4,6%. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
..*Emmeline*..'s Weight History
|