Weigh In record (no journal entry) for 29 November 2023
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68.9 kg
Lost so far: 57.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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294 kcal
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Fat: 10.02g | Prot: 12.43g | Carbs: 45.85g.
Breakfast: DubbelFrisss Appel & Perzik 1 Kcal . Lunch: Gebakken Kibbeling. Dinner: Banaan. Snacks/Other: Thee, Koekje. more...
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Losing 1.4 kg a Week
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Dieneke2.0's Weight History
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