Weigh In record (no journal entry) for 29 November 2023
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70 kg
Lost so far: 16.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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902 kcal
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Fat: 24.14g | Prot: 102.12g | Carbs: 74.10g.
Breakfast: Danone Corpus Zero, Ovo. Dinner: Sadia Filezinho de Frango (Sassami), Abóbora Cabotia. Snacks/Other: Evolution Nutrition Whey Protein Chocodynho, +Mu Pasta de Amendoim Chocolate Branco, Mangas. more...
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Losing 7 kg a Week
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PatiMomolli's Weight History
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