Weigh In record (no journal entry) for 29 November 2023
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56.1 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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778 kcal
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Fat: 33.50g | Prot: 31.64g | Carbs: 90.04g.
Breakfast: Куриные Голени с Кожей. Lunch: Горячая Штучка Нагетосы Сочная Курочка со Сметаной и Зеленью. Dinner: Россия Щедрая Душа Молочный и Белый Шоколад Кокос Вафля, Хлеб Зерновой, Хурма. more...
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Gaining 0.6 kg a Week
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ismievarina's Weight History
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