みふか's Journal, 29 Nov 23

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View Diet Calendar, 29 November 2023:

735 kcal

Fat: 20.95g | Prot: 38.26g | Carbs: 108.69g. Lunch: だいこん, エノキ, キャベツ, みかん, 柿, エバラ食品プチッと鍋寄せ鍋, ホタテ, 鶏のもも肉, 生卵, 兵庫県手延素麺協同組合揖保乃糸. Snacks/Other: 大塚食品ファイブミニ. more...

2195 kcal

Exercise: Google Fit - 24 hours. more...

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夜ごはんおやつにミスド食べたから米は抜き

29 Nov 23 by member: みふか

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