tine2705's Journal, 30 Sep 15

30.5 24.4 34
72.3 kg Lost so far: 25.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2015:
1236 kcal Fat: 39.79g | Prot: 110.50g | Carbs: 101.94g.   Breakfast: Gut & Günstig Entrahmte H-Milch, Kaffee, TiP Bienenhonig, Gut & Günstig Entrahmte H-Milch, Haferflocken. Lunch: Body Attack Milk Bar, Body Attack Diät Shake. Dinner: Body Attack Power Protein 90, Gut & Günstig Entrahmte H-Milch. Snacks/Other: Seeberger Nussmischung, Body Attack Casein Protein, Gut & Günstig Entrahmte H-Milch. more...
Losing 1.4 kg a Week

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tine2705's Weight History


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