Weigh In record (no journal entry) for 30 September 2015
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106.5 kg
Lost so far: 12 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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614 kcal
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Fat: 58.31g | Prot: 9.71g | Carbs: 20.31g.
Lunch: Komkommer (met Schil), Avocado, Eiersalade, Olijfolie, AH Gemengde Salade. more...
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Losing 0.7 kg a Week
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Machiel!'s Weight History
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