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Last night I was awake until 2AM. About 11:30 I couldn't get the idea of a PB&J sandwich out of my head. So I had a half of a sandwich instead of a whole once. I still (appear) to have come in under my calorie intake yesterday. Peanut butter has been on my brain alot lately. I even had it for breakfast this morning. I don't think I like the Peter Pam though. It's not salty enough.
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353 kcal
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Fat: 23.06g | Prot: 16.36g | Carbs: 26.12g.
Breakfast: mini moo, truvia, coffee, peter pan peanut butter, great value whole wheat bread. more...
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2544 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
What is good id a slice of bread with peanut butter and honey. Need to toast the bread and I use only 100% Wheat. great for a snack.
14 Aug 11 by member: ncofficer
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mmmmmm, that sounds sooo good. I love honey!
14 Aug 11 by member: New MrsRando
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well my recommendation would be to add some veggie before eating stuff like that :) and avoid honey (pure carbs) :) I know I am like dictator here but honestly when you check out glycemic index of all and fat portion ... you will be surprise. I don't want to be "bad to you guys" but just check out yourself if you are not feeling any hunger after hour max hour and half !!!
I know how it is difficult to brake up ice - because it is more less as a habit and it is difficult but it does worth !!!
21 Aug 11 by member: Michaela FreshIdeas
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New MrsRando's Weight History
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