Sub Zeero's Journal, 28 Nov 23

41 cm de Bicíps ©

View Diet Calendar, 28 November 2023:
1405 kcal Fat: 21.40g | Prot: 61.65g | Carbs: 249.81g.   Breakfast: Ipanema Ricota Fresca, Panco Pão de Leite, Café com Leite Integral. Lunch: Laranja Pêra. Dinner: Vitamina de Banana e Aveia. Snacks/Other: Bel Moranguete. more...
2554 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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