Weigh In record (no journal entry) for 28 November 2023
|
155.1 kg
Lost so far: 3.6 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2023:
|
560 kcal
|
Fat: 26.00g | Prot: 76.00g | Carbs: 4.00g.
Lunch: Member's Mark Premium Chunk Chicken Breast in Water (3 oz), Burman's Mayonnaise with Olive Oil. more...
|
Gaining 10.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danosthebodybuilder17's Weight History
|