malu Carvalho25's Journal, 28 Nov 23


View Diet Calendar, 28 November 2023:
1071 kcal Fat: 30.63g | Prot: 58.80g | Carbs: 145.06g.   Breakfast: Nestlé Capuccino Light, Ovo Frito, Tapioca. Lunch: Abóbora, Maxixe Refogado, Repolho, Feijão Preto Cozido, Arroz Parboilizado Cozido, Frango Assado. Snacks/Other: Seriguela, Itambé Leite em Pó Integral, Banana Prata. more...

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malu Carvalho25's Weight History


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