3456fgh's Journal, 28 Nov 23


View Diet Calendar, 28 November 2023:
1319 kcal Fat: 48.30g | Prot: 146.13g | Carbs: 65.31g.   Breakfast: Alesto Cashews, Avocado, Lidl Eiweißbrot, Lidl Party Garnelen, Bresso Balance. Lunch: Tomaten, Hähnchenbrust Fleisch, Milbona Gratinkäse Leicht, Deluxe Steinpilze. Dinner: DM Sportness Eiweiß 34% Peanuts. Snacks/Other: Lidl Heidelbeeren, Lidl Körniger Frischkäse, Milbona Quark Traum Winter-Apfel. more...
2603 kcal Exercise: Apple Health - 24 hours. more...



     
 

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3456fgh's Weight History


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