View Diet Calendar, 28 November 2023:
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877 kcal
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Fat: 29.18g | Prot: 23.35g | Carbs: 132.22g.
Lunch: Ekici Tel Peyniri, Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Un Helvası. more...
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2036 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Hilal3991's Weight History
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