Weigh In record (no journal entry) for 28 November 2023
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59.7 kg
Lost so far: 5.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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891 kcal
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Fat: 33.32g | Prot: 38.21g | Carbs: 103.31g.
Breakfast: Банан. Lunch: Оливковое Масло, Yayla Maş Fasülyesi, Сливочное Масло, Eker Kaymak, Овощи Гриль, Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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lusielia's Weight History
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