Weigh In record (no journal entry) for 29 September 2015
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93.8 kg
Lost so far: 9.6 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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2281 kcal
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Exercise:
walking slow - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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